Types of Wellness and Fitness Programs
As the broader conceptions of health and wellness have evolved, so too have the typologies of interventions offered by organizations. An early typology offered by several researchers proposed three levels of health programs:
Level I: Awareness programs, including newsletters, health fairs, screening sessions, education classes, and other activities that raise individual awareness of the consequences of [...]
Wellness and Fitness Programs
Wellness and fitness programs typically focus on the promotion of positive health and/or the prevention and resolution of health risks. Inherent in these themes are the perspectives of health as the presence of positive states or health as the absence of illness. Both psychology and medicine have historically focused primarily on preventing health risks and [...]